diff --git a/src/Modules/PhysicsOptimizer/PhysicsSettings.cs b/src/Modules/PhysicsOptimizer/PhysicsSettings.cs
index a05bc86..ed94cfe 100644
--- a/src/Modules/PhysicsOptimizer/PhysicsSettings.cs
+++ b/src/Modules/PhysicsOptimizer/PhysicsSettings.cs
@@ -13,7 +13,7 @@ public class PhysicsSettings
     // LOD fast-path tier
     public bool  OptimizerEnabled  = true;
     public float DistanceThreshold = 30f;
-    public int   ResyncInterval    = 8;
+    public int   ResyncInterval    = 4;
 
     // Auto-freeze tier
     public bool  AutoFreezeEnabled        = true;
diff --git a/src/Modules/PhysicsOptimizer/PhysicsSettingsUI.cs b/src/Modules/PhysicsOptimizer/PhysicsSettingsUI.cs
index 38050c7..7e9f3ec 100644
--- a/src/Modules/PhysicsOptimizer/PhysicsSettingsUI.cs
+++ b/src/Modules/PhysicsOptimizer/PhysicsSettingsUI.cs
@@ -9,7 +9,7 @@ namespace S3.Modules.PhysicsOptimizer;
 static class PhysicsSettingsUI
 {
     static readonly int[] ResyncOptions = { 1, 2, 4, 8, 16 };
-    static readonly string[] ResyncLabels = { "1/1 (max quality)", "1/2", "1/4", "1/8 (default)", "1/16" };
+    static readonly string[] ResyncLabels = { "1/1 (max quality)", "1/2", "1/4 (default)", "1/8", "1/16" };
 
     static string _addInput = "";
     static string _toRemove = null; // deferred to avoid mutating list during enumeration